Strength · Honor · Heritage
Building stronger, resilient, durable warriors — from elite athletes to weekend warriors. Led by Neli Sasulu, Human Foundations Certified Practitioner.
About Neli Sasulu
My name is Neli Sasulu, and I come from the heart of the Polynesian Islands, Samoa. I build stronger, resilient, durable warriors — whether you're an elite athlete, aspiring athlete, or a weekend warrior.
Deeply rooted in my Polynesian values, I bring a unique experience of warrior focus and discipline. With 20 years in the health, sport and performance industry — spanning strength and conditioning, physiotherapy, and biomechanics.
At Warrior Wholistics, our training is built on Functional Patterns' first four principles — standing, walking, running, and throwing — building durable, resilient warrior athletes.
Trusted Across Elite Sport
Neli has worked with elite athletes including professional golfer Lydia Ko and AFL legend Nathan Jones, plus competitors across the codes below.
Power Statement
"Come train the Polynesian Warrior Wholistics way by building culture, sustaining integrity & leaving a legacy."
What We Offer
From personalised one-on-one coaching to team sessions and recovery therapies.
Personalized coaching focused on biomechanical precision — refining posture, movement patterns, and performance to develop durable athleticism.
Train alongside a partner with the same precision and warrior focus — shared intensity, individualized attention.
Specialised attention to posture, core stability, controlled movement, and progression — whilst sweating like you have never before.
Building symmetry, stability, and athleticism with a focus on coordination and rhythm across the full squad.
$50 / 15 min · $100 / 30 min · $200 / 60 min. Targeting the fascial system and movement patterns for alignment and fluid motion.
$50 / 15 min · $100 / 30 min. Photobiomodulation to reduce inflammation, accelerate healing, and recalibrate movement.
Commit to the Path
Weekly packages designed for athletes who train with purpose and consistency.
Unlimited Team Training — build symmetry, stability, and athleticism with your squad every week.
Unlimited Team Training + 1 Weekly Unit Training session for specialised small-group progression.
Unlimited Team & Unit Training + 1 Activation / Physio / Laser Therapy / Massage (30 min) per week.
How We Train
Myofascial Release Technique
At Warrior Wholistics, one of our main performance priming methods is Be Activated by Douglas Heel — a holistic system to awaken the body's natural capacity to perform, heal, and recover.
By activating specific neural lymphatic sequence points, we prime the body's core platform — the hip flexors, diaphragm, glutes, and pelvic floor — aligning movement and breath while reducing injury risk.
Biomechanics Methodology
Once athletes are activated and ready to move, we train through the foundational Functional Patterns method by Naudi Aguilar — restoring natural movement from the ground up and inside out.
Every step is precise, every movement intentional — building total-body strength and agility so athletes become unstoppable in their performance.
Nutrition
Rooted in Polynesian values and warrior discipline — personalized nutrition guidance to fuel durable, resilient athletic performance.
Enquire NowStart Your Journey
Ready to build durable, resilient athleticism? Get in touch to book a session or learn more about our programs.
Book a Session